While there is no direct way to make your hair grow faster overnight, but there are some steps you can take to keep your hair healthy and long.
What actually grows hair?
Studies suggest deficiencies in vitamin B12 and D, biotin, riboflavin, iron, and other nutrients are associated with hair loss.
Eating a balanced diet that is rich in these vitamins and minerals may help promote hair growth, especially if you’re experience hair loss due to poor nutrition.
Secret of hair Growth:
Moisture is the secret to length retention and longer hair. Moisturized hair is more elastic, less prone to breakage, and less prone to tangles. As your hair grows, keeping your hair moisturized will allow your hair to grow in length.
Best Oils for growth, dry hair, and Dandruff.
Argan oil, Argan oil, also known as Moroccan oil, is extracted from nuts of the argan tree found in Morocco, and will do wonders for your hair.
Coconut oil. Coconut oil is a pretty much the holy grail after hair oil.
Castor oil.
Olive oil.
Tea Tree oil.
Almond oil.
Amla oil.
Rosemary oil.
Jojoba oil.
Keep up with vitamins and nutrients.
Apply essential oils/carrier oils.
Try topical ointments.
Take keratin supplements.
Use a topical protein treatment.
Caffeinate your follicles.
How to get Healthy Hair?
Eat your way to healthy hair.
Don’t wash your hair too often.
Use conditioner on the ends of your hair.
Don’t brush your hair when it’s wet.
Don’t over style your hair.
Remedies to thicker hair naturally:
Eggs.
Eggs are rich in protein, which is essential for strong thick hair.
Olive oil:
Olive oil is Rich in omega-3 acids and other nutrients that are essential for overall health, including hair health.
Proper nutrition:
Orange puree:
Aloe Vera gel or oil.
Avocado:
Choose the right supplements.
Increase blood flow.
Brush properly to stimulate thicker hair.
Choose the right shampoo and conditioner.
Keep hydrated.
Healthy Hair habits to adopt.
1. Brush your hair before you shower.
2. Condition correctly, and with care.
3. Take time for hair masks.
4. Be mindful of key ingredients.
5. Eat a balanced diet.
6. Trunk down the temperature of your shower.
7. Shield strands from the Sun.
8. Don’t skip your scalp.
9. Don’t use heat products.
10. Try good treatments.
11. Trim it not cut it.
12. Use volumizing products.
13. Let your hair be dirty an extra day
14. Use branded collection of products.
15. Don’t grip in tight bands.
16. Don’t go for artificial hair.